Start with the body, train the mind, live the spirit.
A transformational method that uses the physical body as the portal to train the mind, release emotional wounds, and embody the soul’s authentic expression in the world.
SPIRIT BODY
PHYSICAL BODY
MENTAL BODY
Enter a world of relief and power through a unique methodology of training your mind into your body, for alignemnt, strength and the ability to, live your spirit.
Three BOdies Method
Discover a path to complete well-being with Three Bodies. Located in the heart of Santa Fe, New Mexico, we are dedicated to helping individuals achieve power through expanded consciousness. We do this by exercising, articulating and healing all three bodies simultaneously through our program offerings, talks, workshops, and 1:1 coaching. These life training programs include hands on bodywork in the modalities of structural integration and functional realignment, physical training sessions to enhance your mobility, agility and understanding of how to take ownership of the movement of your life, spiritual practices that put your soul at the forefront of your mission and purpose for this lifetime, and psychological training to empower you with tools of transformation in releasing programming and conditioning, transcending the ego, and re-imagining your potential. This full scope training and transformational guidance is curated by Faye Laroux. Whether you're looking to get out of pain, evolve out of toxicity, or increase your prosperity this dimensional healing and training methodology can help you transcend.
SPIRIT BODY:
ALIGNMENT COACHING
Embark on a journey to deepen your spiritual connection and find greater peace in life. Our Spiritual Alignment Coaching is designed to help you explore and strengthen your spiritual power through meditation, mindfulness, and energy healing practices. Unlock your inner potential and experience a profound sense of harmony and fulfillment.
PHYSICAL BODY:
BODYWORK & TRAINING TRANSFORMATION
We address healing and transformation with the phsycial body as th eportal. Nothing can replace hands-on bodywork but ultimately the power of the movement of your life is in your hands which is why you are also trained to strengthen, align, and build consciousness in the physical form
MIND BODY:
PSYCHE HEALING
There is incredible power in the mind, but not if it's leading froma place of programming and conditioning. Here we use ancient and modern practice to clean the subconscious of ancestral pain while learning the powerful tool of radical responisiblity so you can step into the leadership position of your life.
Frequently Asked Questions
What can I expect from a wellness coaching session?
Each session is tailored to your needs, focusing on achieving personal health goals and overcoming barriers to your wellbeing.
How long does it typically take to see results?
While individual results vary, many clients notice positive changes within a few weeks as they implement new health and lifestyle strategies.
Do you offer virtual coaching sessions?
Yes, we offer both in-person and virtual coaching sessions to accommodate your schedule and location preferences.
Is wellness coaching right for me?
If you're looking to improve your health, manage stress, and live a more balanced life, wellness coaching can be highly beneficial.
Testimonials
Before working in the Three Bodies System I was in a state of confusion and loss about why I struggled in my relationships. In just Three months of work I have learned the tools to change my experience and a healthy way to take responsibility for my power as a creator
Tori M.
I came into this work with great hesitation believing my pattern of giving up to be changeable. But my eyes have been opened to a whole different approach to growth, change, and acceptance. I no longer live with constant depression. This is a HUGE shift.
John L.